WORKSHOPS, EVENTS & SPECIALTY CLASSES |
SCHOOL OF YOGA
Announcing:
An Open House Informational Night on the YCOM School of Yoga and the Yoga Teacher Training 235 Hour Program.
This is your time to discover how the Yoga Teacher Training program operates, what is offered and what are the requirements (besides an open heart and mind.) We’ll share the fundamentals of the program and spend plenty of time answering your questions.
About 50% of our graduates did not take the course to become a yoga teacher; rather their desire was to enhance their own personal practice. The choice is yours and we are here for you!
Date: Wednesday July 22
Time: 7:00-8:00 PM
Facilitators: Flossie Park, E-RYT &
Karin Otto, E-RYT
No charge~ Please register online
or call 609-654-9400
SPIRIT VOYAGE~PHILOSOPHY CLASSES
July 2 - Discovering Your Auric Field
Let’s explore your auric field together! The Auric field is comprised of the etheric, emotional, mental, astral, spirit and celestial bodies. It animates our life. Let’s unveil the layers to recognize how it interconnects to our physical reality through meditation, sound and interaction.
Facilitator: Alaine Portner, E-RYT
July 9 - Tibetan Energy Yoga & Meditation
Often we receive requests on meditation classes. This evening’s presentation is an ancient, powerful meditation practice known as the Six Lightning Yogas. Our Reiki Master, Janice will share portions of her lifelong practice in order to support your meditation and help bring about SELF-realization. Tibetan Energy Yoga utilizes seated breathing techniques, subtle movements, mudra and mantra; all which facilitate deep meditation and move the prana through the energy body. Delve deeply into the essence of YOU.
Facilitator: Janice Gilpin
July 16 - Trust Your Body ~ It Tells The Truth
Attention everyone who is not necessarily looking to “fix” the body but empower it! In this innovative class we will increase our awareness of our body and the messages it sends. Part of our empowerment process comes from awareness of dropping old belief systems. Through a new understanding of how the body works and heals we create a transforming relationship with our physical selves. Gavin and Keith will offer insights and demonstrations on a new concept called “Total Body Reactivation”which works by paying attention to the body’s messages and working in corporation with the body to reactivate it to a place of ease.
Facilitators: Gavin & Keith Segal, Total Body Reactivation Specialists
July 23 - The Power of Imagery
"Imagine all the people, living life in peace.”
John Lennon
Einstein once said: “The greatest nation in the world is IMAGINATION.” He along with other great scientists and philosophers of all ages recognized this enormous power that human beings hold within themselves. Using this tool, which taps into our higher selves and the world of infinite possibilities, we can design internal energies that send powerful messages of creations into all parts of our selves and the world. This is THE SECRET we are now just re-discovering within ourselves!
Facilitators: Flossie & Gary
July 30 - The New Earth Roles of Parents, Grandparents &
A key component of the earth’s shifting consciousness is a new understanding of the roles we play as grandparents, parents and those who have no biological children. It is time to realize we ALL have an influence and impact on the children’s world by the intentions we set and the space of love we create. They in turn are here to teach us, to recognize the systems of child rearing from the past don’t necessarily work for them. This class will look at the spiritual aspect of our new roles in supporting the journeys of one another.
Facilitators: Flossie & Gary
Spirit Voyage is held every
Thursday from 7:30-9:00 PM
These classes can be considered for CEUs. Please contact The Yoga Center if interested
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PRENATAL YOGA
Click here to register online under "Specialty Classes"
Embrace and celebrate your journey into motherhood. This class helps improve your emotional and physical well-being and provides tools for coping with the normal aches and pains of pregnancy. Learn how to quiet the mind and gently encourage strength, flexibility and relaxation. Prepares the body, mind and spirit for childbirth.
Dates: Mondays in June & July
Time: 7:00- 8:15pm
Cost: $90 for five week session or $21 per class or use your YCOM class card
Facilitator: Flossie Park, E-RYT
This class will share Meditation Techniques to empower each soulful participant in peaceful paths to clarity. Let's create a Heartfelt meditation practice together.
Guided meditations and the use of meditative tools such as crystals and oracle cards will be offered. We welcome you to bring your own tools. No previous experience necessary.
Dates: Wednesday
Time: 7:00-8:00am
Cost: Regular class fees apply
Guided by: Alaine Portner , E-RYT
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E-mail us at Info@YogaCenterofMedford.com to get on our list. Ask about our Lifestyle Workshops and off-site private group sessions.
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